Bazella, Recipes - Cook & Eat Lebanese

Submited by: Cerena Wehbe , Fanar , Lebanon

(26 votes)

Total Time: 35 | Preparation Time: 30 | Serves: 6

Bazella is a very simple and easy green pea recipe, it is cooked with cut carrot and ground beef in tomato sauce, served with the basic Lebanese rice.

1 can of green peas
250 g of ground beef
1 medium diced onion
1 medium diced potato
1 medium diced carrot
2 diced tomatoes
1 can of tomato sauce
1 tsp seven spices
1/3 tsp black pepper
1/3 tsp cinnamon
2 tbsp vegetable oil
4 cups of water
Salt

Nutrition Facts

Number of servings: 6

Amount per serving

Calories: 217

Carbohydrates (g): 17

Protein (g): 12

Total Fat (g): 13

Of which saturated (g): 3

Cholesterol (mg): 24

In a pot add the oil. When oil is hot add the onion stir for a couple of minutes then add the beef.
Season it with the seven spices, black pepper, cinnamon and salt.
Wait until the meat is well cooked.
Add water.
Add the carrot and potatoes and tomatoes.
Stir for 2 minutes then add the peas with the tomato sauce.
Cover and let it simmer for 30 to 40 min.

For a healthier version of this recipe

Use a non-stick pan and grease it with cooking spray so you can avoid adding too much oil and increasing the fat content of the dish; Bazella is a nutritious, balanced dish and is a good way to increase your fiber intake

Good source of

Vitamin A , Vitamin C , Vitamin K , Iron, Zink, Magnisium, Fiber

Bazella	Likes \| Dislikes
Bazella is a very simple and easy green pea recipe!

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https://www.youtube.com/watch?feature=player_embedded&v=e9b9td0WLBc طريقة الطهى فى أوانى zepter بدون تفاعل الأوانى مع الطعام وفى أقل وقت ممكن للطهى 01222913741 / 01004306280
by :Evelyen Farouk ,Cairo ,Egypt
01 - Nov - 2012

I love carotte in bazella
by :Ghinwa Tohme ,Beirut ,Lebanon
31 - Aug - 2012

I love bazella
by :Ghinwa Tohme ,Beirut ,Lebanon
31 - Aug - 2012

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