Koussa Ablama is meatier than Koussa Mehchi and it has more lycopene, found in tomato juice. Very healthy and good for our skin.
Minced meat used to stuff the Zucchini must be chosen lean meaning it contains less fat than other cuts of meat; Trimming off all the visible fat from the meat will make it even lower in fat; You can also serve the Zucchini with steamed plain rice
instead of rice
prepared with fried vermicelli.