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Lebanese Vegetarian Pizza | Street Food
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(10 votes) Total Time: 10 minutes  |  Preparation Time: 5 minutes  |  Serves: 8
   
Everyone loves pizza, and piling your pizza with vegetables means you can enjoy a healthy pizza anytime.
  • 1 large pita bread or arabic bread
  • 1/2 bunch parsley,finely chopped
  • 2 Tbs tomato paste
  • 1/2 onion, sliced
  • 1/2 green or red capsicum, sliced
  • 100 grams mushrooms, sliced
  • 1 big tomato, sliced
  • 4 grams olives, round or seedless
  • 1/4 cup mozarella cheese, grated
  • 1/4 cup of akkawi unsalted
  • 1 Tbs oregano, dried chili powder (optional)
    Nutrition Facts
    Number of servings: 8
    Amount per serving
    Calories: 96
    Carbohydrates (g): 13
    Protein (g): 4
    Total Fat (g): 2
    Of which saturated (g): 1
    Cholesterol (mg): 5
    • Preheat the oven for 220 degrees C.
    • Grease baking pan, place the pita bread on it.
    • Top with tomato paste, parsley, onion, tomatoes, mushrooms and olives.
    • Combine cheese and sprinkle evenly over pizza.
    • Sprinkle with oregano and chili if you desired.
    • Cook in oven for 10 minutes or until the cheese melts and vegetables cook.
    For a healthier version of this recipe
    Opt for whole wheat bread that contains more fiber than white bread and for lower fat content, choose low fat mozzarella cheese
    Good source of
    Vitamin B, Vitamin A , Vitamin C , Beta Carotene, Polyphenols, Flavonoids, Selenium , Lycopene
    We can used white or brown pita bread.


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    Hanaa Oueini
    try replacing the pita bread with the sajbread fro man'ouche
    by :Hanaa Oueini ,Beirut ,Lebanon
    25 - Apr - 2012

             
    Cesar Nasr
    Awww Yumy...^__^
    by :Cesar Nasr ,Beirut ,Lebanon
    02 - Apr - 2012